Elixir Pilates & Wellness

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Wellness Services
Mary Jo Tyman M.A. see bio under staff tab

Holistic Wellness Coaching
is designed to help you reach specific goals. Together we chart a road map to success with specific measurable steps from where you are now to where you want to be.  Individual sessions begin with a one hour consult and continue with 30 minute follow ups
Counseling
is designed for a deeper look at where you are at in your life and how to move out of unhealthy patterns and stuck spaces.  One hour sessions:
Intuitive Readings
are an even deeper look at energetic patterns, beyond what the mind can see.

*these services can be combined or done separately
 
Together we can tackle:
Weight Loss & underlying Issues
Creating more fulfilling relationships
Finding your life's path
Releasing sabotaging behaviors
Healing from Depression & Anxiety


 
 
            3440 W. 32nd Ave.  Denver, CO.             303-594-9508                                
 
 

take charge of your life